Can I Rub Coconut Oil On My Gums?

Which oil is good for gums?

#1: Clove is especially essential for oral health.

Clinical research indicates that clove oil can relieve tooth pain and bad breath, as well as help reduce gum disease.

Clove oil also has the natural ability to restrict the development of bacteria and can help fight mouth and throat infections..

Can oil pulling cure gingivitis?

Oil pulling has been proven to be an effective method in reducing plaque formation and plaque induced gingivitis. This preliminary study shows that coconut oil is an easily usable, safe and cost effective agent with minimal side effects which can be used as an adjuvant in oral hygiene maintenance.

Is it good to massage gums?

Massaging your gums is a very effective way to help keep them healthy. Massaging your gums increases blood circulation and also helps to remove food particles. You can massage your gums by using your fingers or you can buy a toothbrush that is specifically designed to massage gums.

Can coconut oil heal tooth decay?

While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents, Emery says, making it more effective. Also, a recent study found that coconut oil may help prevent tooth decay.

Can I do oil pulling at night?

While oil pulling can be performed at any time of the day, many people suggest that it works best first thing in the morning or at least two to three hours after eating to ensure that the individual has an empty stomach.

Do dentists recommend oil pulling?

Currently, there are no reliable scientific studies to show that oil pulling reduces cavities, whitens teeth or improves oral health and well-being. Based on the lack of scientific evidence, the American Dental Association does not recommend oil pulling as a dental hygiene practice.

How can I rebuild my gums naturally?

Read on to learn about 14 natural remedies for receding gums.Oil pulling. In a 2009 study , the ayurvedic practice of oil pulling showed a reduction of plaque in individuals with gingivitis. … Eucalyptus oil. … Salt. … Green tea. … Peppermint essential oil. … Aloe vera. … Septilin. … Omega-3 fatty acids.More items…

How do you stop receding gums from getting worse?

Good Oral Hygiene Habits One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.

Can I use coconut oil on my gums?

Coconut oil attacks the harmful bacteria in your mouth. It can reduce plaque buildup, prevent tooth decay and fight gum disease. For these reasons, oil pulling or brushing your teeth with coconut oil can significantly improve oral and dental health.

Can I rub peppermint oil on my gums?

Peppermint oil is especially effective against anaerobic bacteria, which thrive in a low-oxygen environment such as the spaces between teeth or below the gum line where cavities can form and thrive. This essential oil is more than just a folk remedy.

What is the fastest way to cure gingivitis?

How to Cure GingivitisBrush Your Teeth Twice a Day. Use a soft-bristled toothbrush to gently brush around each tooth. … Floss Your Teeth Once a Day. Plaque loves to hide in between teeth where toothbrush bristles can’t reach. … Use a Fluoride Mouth Rinse. … Don’t Skip Dental Appointments. … Avoid Sugary Foods and Beverages.

What kills gingivitis?

First-line treatment optionsBrush your teeth at least twice a day. … Opt for an electric toothbrush to maximize your cleaning potential.Make sure your toothbrush has soft or extra-soft bristles.Replace your toothbrush every three months.Floss daily.Use a natural mouthwash.Visit your dentist at least once a year.More items…